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Water for Weight Loss?

Jun 9, 2010

Studies show that drinking 8 glasses of water a day can help fight off extra pounds and help in weight loss. Water is a natural appetite suppressant and helps the body metabolize stored fat. An increase in water intake can actually help get rid of fat! Why? The kidneys cannot function properly without enough water. When they do not work to capacity, some of their ...

Tagged: bottled water, spring water, weight loss, health, atlanta, marietta

Drink up!

May 23, 2010

Water is beneficial to all cells in the body, without it, our bodies do not work properly. Here are examples of why drinking plenty of water is important to our health. *Water is essential in preventing heart disease and strokes. Hydration keeps arteries of the heart and brain clot free. *Water is beneficial in treating hypertension *Water helps the body natur...

Tagged: bottled water, water delivery, spring water, filtered water, mineral water, north georgia, atlanta, marietta, kennesaw, woodstock

Stay Hydrated!

May 17, 2010

As the weather is getting warmer, or should I say HOT... Dont forget the importance of staying hydrated while exercising! Drinking water before, during and after exercise gives you more energy and helps your body cope with strenuous activity. Water can help prevent injury, muscle and joint pain. With all of the drink choices out there geared towards athletes, there is s...

Tagged: bottled water, water delivery, spring water

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