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Why Drinking Water Is Important for Weight Loss
There are many reasons why it is important to drink water, especially if you are dieting:
Initial weight loss is largely due to loss of water, and you need to drink an adequate amount of water in order to avoid dehydration. The process of burning calories requires an adequate supply...
Georgians loom large on the obesity list
Think fried chicken, biscuits and gravy and pecan pie. What do these Southern classics add up to? Numbers that make the South the fattest region in the country and Georgia among the flabbiest states, according to a federal government study released Thursday. More than one in four Georgia adult...
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