WaterBlogged

Extreme Temps Call for Fontis Water

Posted on Aug 10, 2011 by Jennifer Wilkes

Across the United States people are dealing with extreme heat, and here in Georgia we right there with them. With temperatures in the high 90s and heat indexes reaching 110 degrees, now is the time to make sure you and your family members are staying hydrated with water from Fontis.
Dehydration occurs when the body loses too much fluid and can occur at any age, but it is most dangerous for babies, small children, and older adults. Severe dehydration happens when there is no longer enough fluid in the body to get blood to the organs. The symptoms include weakness, unusual headache, muscle cramps, impaired judgment, confusion, and even a sudden loss of consciousness.
So how much water should you drink? There are many differing opinions out there on how much water you should drink, but no matter the amount, doctors across the US will tell you to DRINK water. From 5 glasses to 8 glasses your body needs to stay hydrated, especially when dealing with extreme temperatures and or physical activity.
And in our opinion, Fontis Water is like no other bottled water. Our spring water comes from a cold, deep-rock spring nestled high in the Blue Ridge Mountains, and we believe you can taste the difference. So no matter whether you are exercising in this heat or working, please remember to drink plenty of water and we hope you will choose Fontis. To learn more about our home and office delivery service call 678-494-1981.

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