WaterBlogged

No Matter the Diet - Always Drink Water

Posted on Mar 31, 2011 by Jennifer

Spring Break is upon us and many will be headed to the Gulf, hoping our bathing suits and shorts from last year still fit. It’s that time of year when many men and women decide it’s time to drop those last few winter pounds …FAST. So many will search the internet, looking for that perfect diet, but remember no matter the diet you choose, drinking lots of water can be found in most every single diet plan out there. And drinking water could actually help increase your weight loss.
Yes, researchers in Germany have reported that water consumption increases the rate at which people burn calories. The impact may be minimal, but the researchers say their study could have important implications for weight-control programs. Thnrough research, doctors have been able to track where water intake has increased the metabolic rate of men and women up to 30 percent. Of course, changes in metabolism are different for everyone, but isn’t it nice to kwow that enjoying a glass of Fontis water could acutally help you burn more calories?
Drinking water also helps you feel full and wards over those hunger pains. And did we mention that it’s simply good for you!
We hope you all have a wonderful spring break and that you have packed the Fontis water bottles for the trip. Not yet a Fontis customer? Then call us today at (678) 494-1981 to schedule your home delivery!

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